Coffee Morning

Dappers Sandwich Co.


Weds 15th May 2019



Park Run


We are running/walking the 5K course, come join us.

Click link opposite to register for Parkrun


The Racecourse


Sat 27th April 2019



Coffee Morning

Dappers Sandwich Co.


Weds 17th April 2019



Sailing Day Portsmouth


We have the opportunity to take 

10 people sailing.


Email for info 


Tues 9th April 2019

All Day


Wellness Walk

Castle Ashby Gardens

Castle Ashby, Northants

Sun 7th April 2019

10:00am - 12:30pm


Monthly Meeting

inc Flower Arranging

Weds 3rd April 2019



7:00pm - 9:00pm


Coffee Morning

Dappers Sandwich Co.


Weds 20th March 2019



Mocktail Master Class

For members with secondary cancer

Dappers Sandwich Co.


Weds 20th March 2019

7:00pm - 8:30pm

Ladies Night

To celebrate International Women's Day:

The Charles Bradlaugh


Friday 8th March 2019

7.00pm -11pm

Mermerus Sailing Experience

Monday 30th July

09:00 - 19:00

Wellness Walk supported by Avon

Sunday 24th June 10:00 - 14:00

at Budda Maitreya Nottingham


Free Pilates
6 Week Pink Ribbon Programme
Tuesday 12th June 2018 - Tuesday 17th July 2018

We have only 8 places so this will have to be first come, first served.

The Pink Ribbon Program is a post operative, pilates based, recovery program, developed by a survivor for survivors to help regain mobility, and improve strength and posture. It uses the principles of pilates exercises and focuses on shoulder mobility and strength to reduce pain and improve function. It can really help regain confidence and improve well-being. Exercise post cancer has been shown to greatly improve quality of life and this program is often the first step towards returning to normal exercise.

The Program is usually taught over 6 weeks, either one-to-one or in small groups but can be adapted as necessary. It is equally suitable for recent survivors and those whose surgery was some time ago but who have failed to recover full mobility.

All Pink Ribbon Program instructors are Certified Rehabilitative Breast Cancer Exercise Specialists.


Healing With Horses Retreat Day

16th June 10:00 – 16:00






Health and Wellbeing Talk

19th May 10:30- 12:00

With Chris Mawby (Cripps Centre)



Wellness Walk supported by Avon

Saturday 28th April 10:00 – 13:00

Castle Ashby Gardens

Wellness Walk

31st March 2018 09:30-11:30

For this month’s Wellness Walk funded by Avon, we will be staying local. Northampton’s historic and beautiful Delapre abbey is reopening to the public next week after a 4 year refurbishment project.
We thought it may be nice to have a wander round the grounds, park and enjoy some refreshments in the Orangery cafe. 
There will be the option to go into to the Abbey if anyone would like to.

Ladies Night

To celebrate International Womens Day

Fox & Hounds 


Friday 9th March '18



December Quiz & Fizz

Next month’s monthly meeting will be a Festive Fizz & Quiz night.
All the usual chat, drinks & cakes with some festive spirit thrown in.
We will be holding a team quiz on the night with prizes and a raffle. 
Look forward to seeing you all for our last event of 2017 ?

Dunstone Bennett Evening

Wednesday 29th November  7-9pm

Next month’s monthly meeting will be a Festive Fizz & Quiz night.
All the usual chat, drinks & cakes with some festive spirit thrown in.
We will be holding a team quiz on the night with prizes and a raffle. 
Look forward to seeing you all for our last event of 2017 ?

We have been invited to an evening at the Dunstone Bennett suite in Northampton by the complimentary therapy ladies. 
On the evening they will have their experienced volunteer who both trains people in complementary therapies and runs her own successful practice to come along and talk about reflexology, Indian Head Massage and Massage treatments. 
Christine will talk about the Centre and the services they provide in the community. 
All the guests will have the opportunity for a taster session of Reiki or massage and refreshments.
There are only 16 places so book early to avoid disappointment x

Boots Makeover Evening

Wednesday15th November 6-8pm

Boots, Grosvenor Centre have been incredibly generous and are hosting a makeover evening for us.
The counters that will be open are:
No 7
Liz Earle 

Due to the popularity of this event, it will need to be restricted to 15 members.
If you would like to come and watch/ join us but not have a consultation you will not need to be included in that figure.

If you are feeling fabulous after and would like to show off, I though it might be nice to go for a drink next door at

November Meeting

This month's meeting we thought it would be nice to build on the talk from Nisha last month and provide the opportunity to get creative.

We have a ceramic artist coming in giving you the opportunity to get the chance to try ceramic painting.
Many of you talked about what gave you strength and what you are grateful for, even at such a challenging time. 

We thought it may be therapeutic and fun to get the opportunity to give thanks to these things, whether for you to appreciate, or as an opportunity to give thanks to others.

Breast Friends Northampton will cover the costs but will have a donation box if anyone would like to contribute (instead of the raffle - which will be free).

18th October - The Body Shop Pamper Night

An evening of pampering hosted by The Body Shop Northampton for people affected by breast cancer.


- hand/arm massage

- facial

- makeover


Limited spaces available so book now to avoid disappointment.



After a very successful September meeting looking at alternative ways to keep a healthy body, October sees us looking at how we can keep a healthy mind.




Our very own Nisha Tanner, Registered Psychologist, will be discussing Anxiety & Depression: signs, symptoms and practical solutions.
Not forgetting the usual delicious cakes, refreshments and chat as always.

September Meeting

This month's meeting we will be joined by Dr Knighton, Consultant Oncologist.
Dunstone Bennett will also be popping in to let you know what services they provide for people affected by cancer in Northampton.
Not forgetting the usual chatting & cake! 
Hope to see you there!


Harpole Scarecrow Festival - 9th September 12pm

It's the annual Harpole Scarecrow festival this week and one of our ladies is kindly selling cakes and donating the funds to Breast Friends Northampton.
We are lucky to have such supportive members who are helping to look after each other.
Look out for our logo!!
If anyone would like to get baking, all cakes would be gratefully received.


Wellness Walk

Thursday 17th August at 7pm

As part of our commitment to Wellbeing we will be holding our first Wellbeing Walk on Thursday the 17th of August. This is a chance for a gentle stroll through the beautiful Firs at Harlestone, enjoying fresh air, exercise and nature. Bring along your furry friends!!


Meet at Harlestone Firs car park at 7pm: Harlestone Road NN5 6UJ


Optional drink afterwards at the nearby dog friendly Fox & Hounds pub: Harlestone Road, Lower Harlestone NN7 4EW


Muddy Paw Dog Show

A fundraising day for Breast Friends and Animals in Need. Could your pooch be a contender? 

Huge THANK YOU to the Lewis Foundation


July's meeting saw The Lewis Foundaion visit our members at Breast Friends Northampton. Lorraine brought papmer packs for all of our members to enjoy. We are lucky to have the support of The Lewis Foundation, not only to treat our members, but as a successful, established charity they have been invaluable us.


Big thanks to The Lewis Foundation for supporting us on their blogspot...

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